Carlosgenetic's Journal, 24 May 2022

14.2% grasa
163.1 lb Lost so far: 8.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 May 2022:
2241 kcal Fat: 76.05g | Prot: 125.08g | Carb: 271.40g.   Breakfast: Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Lider Maní sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego. Lunch: Cuisine & Co Reloaded Texas Deluxe Pizza, Cuisine & Co Reloaded Texas Deluxe Pizza, Cuisine & Co Reloaded Texas Deluxe Pizza, Cuisine & Co Reloaded Texas Deluxe Pizza. Dinner: Natur Cereal Natural de Trigo (30g), Plátano, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Jumbo Avena Tradicional. Snacks/Other: Plátano. more...
92 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 10.8 lb a week

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