Weigh In record (no journal entry) for 24 May 2022
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105.8 lb
Lost so far: 2.2 lb.
Still to go: 105.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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421 kcal
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Fat: 4.76g | Prot: 21.37g | Carb: 65.85g.
Breakfast: Bokomo Weet-Bix Protein. Snacks/Other: Clover Authentikos Greek Yogurt, Blueberries . more...
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losing 2.2 lb a week
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