Weigh In record (no journal entry) for 24 May 2022
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210.9 lb
Lost so far: 0 lb.
Still to go: 36.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1630 kcal
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Fat: 56.22g | Prot: 69.20g | Carb: 213.06g.
Lunch: Hähnchenbrustfilet, Bon-Ri Express Reis Mexican Art. Dinner: Hähnchen-Gemüse-Kokos-Curry, Basmati-Reis (Gekocht). Snacks/Other: Milky Way Milky Way Minis, Mentos Fruit, Balisto Muesli-Mix. more...
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gaining 5.3 lb a week
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