Kliske's Journal, 02 August 2014

227.8 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2217 kcal

Fat: 58.74g | Prot: 91.84g | Carb: 331.80g.   Breakfast: Orange Juice, Hershey's Semi-Sweet Chocolate Chips, Pancakes (Includes Buttermilk, Dry Mix). Lunch: Steamed Hard Shell Crab. Dinner: Great Value Strawberry Preserves, Great Harvest Bread Co Honey Whole Wheat Bread. Snacks/Other: YoCream Cake Batter Lowfat Frozen Yogurt, Cheese Filled Stuffed Shells. more...

2517 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...