Weigh In record (no journal entry) for 24 May 2022
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133.3 lb
Lost so far: 0 lb.
Still to go: 13.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1689 kcal
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Fat: 46.62g | Prot: 74.53g | Carb: 262.21g.
Breakfast: Thomas' Whole Wheat English Muffin, Coffee, Bananas, Great Value Almond Milk Original Unsweetened, Peanut Butter, Your Super Energy Bomb. Lunch: Baked Potato (Peel Eaten), Strawberries, Cherry Tomatoes, Savory Collection Vidalia Onion Dressing, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Cauliflower Pizza Crust, Cherry Tomatoes, Super Slice Banana Bread, Taylor Farms Dill Pickle Chopped Kit. Snacks/Other: Pacific Gold Beef Jerky - Original (Package), York Peppermint Pattie (Fun Size), Rold Gold Classic Style Pretzel Sticks, Sweet Cherries. more...
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gaining 0.9 lb a week
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