Weigh In record (no journal entry) for 24 May 2022
|
162.7 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 24 May 2022:
|
2262 kcal
|
Fat: 158.84g | Prot: 128.66g | Carb: 83.71g.
Breakfast: Regnum Fekete Erdei Sonka, Tesco Camembert, Milfina Körözött Csipos, Tesco Camembert. Lunch: Aldi Sertés Tepertő, Magic Milk Natúr Joghurt, Gold Pack Szeletelt Mandula, Maresi Light, Otthon Szekelykaposzta. Dinner: Regnum Fekete Erdei Sonka, Tesco Camembert, Maresi Light. Snacks/Other: Aldi Sertés Tepertő, Ecofamily Mega BCAA 5000 Mg 1 L, Áfonya Fekete Áfonya, Aldi Cheddar. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|