MobileGoo's Journal, 24 May 2022

172.2 lb Lost so far: 92.8 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

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2056 kcal

Fat: 39.72g | Prot: 107.56g | Carb: 333.59g.   Breakfast: Tim Hortons Coffee Black, Coffee-Mate French Vanilla, President's Choice Puffed Wheat Cereal, Redpath Brown Sugar, Superstore Sliced Italian Loaf, Beatrice 2% Milk, Becel Light Margarine, Bananas. Lunch: Grape Tomatoes, Bananas, Chopped Ham, Superstore Sliced Italian Loaf, Becel Light Margarine, Kraft Fat Free Cheese Slice, Lettuce. Dinner: Pork Loin (Tenderloin, Lean Only), Great Value California Style Mixed Vegetables, No Name Garden Mixed Vegetables. Snacks/Other: Beatrice 2% Milk, Compliments Fruity Hoops, Bananas, Tim Hortons Double Double (Medium). more...

2490 kcal

Activities & Exercise: riding mower - 7 hours and 30 minutes, Mowing Lawn - 20 minutes, Driving - 2 hours and 10 minutes, Weed trimming - 1 hour, Resting - 5 hours, Sleeping - 8 hours. more...