Weigh In record (no journal entry) for 23 May 2022
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165.8 lb
Lost so far: 54.9 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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135 kcal
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Fat: 9.92g | Prot: 2.28g | Carb: 7.38g.
Snacks/Other: Fair Trade Dark Chocolate 72% Cocoa. more...
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gaining 5.9 lb a week
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enasky's weight history
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