Weigh In record (no journal entry) for 02 August 2014
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114.6 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 August 2014:
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1857 kcal
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Fat: 72.70g | Prot: 113.92g | Carb: 189.34g.
Breakfast: Coop Latte Scremato, Cerealvit Fiocchi d'avena, Pesca Noce. Lunch: Prosciutto Crudo, Melone. Dinner: Mozzarella, Prosciutto Cotto, Crepe Semplice, Crepe al Cioccolato. Snacks/Other: Algida Fior di Fragola - Mini, Banana. more...
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1833 kcal
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Activities & Exercise:
Standing - 15 minutes, Corsa - 35 minutes, Shopping - 30 minutes, Driving - 1 hour, Sitting - 5 hours, Sleeping - 8 hours and 30 minutes, Resting - 6 hours and 40 minutes, Housework - 1 hour and 30 minutes. more...
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gaining 0.3 lb a week
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