Weigh In record (no journal entry) for 24 May 2022
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215.4 lb
Lost so far: 22.7 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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296 kcal
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Fat: 11.24g | Prot: 21.42g | Carb: 25.63g.
Breakfast: Albany Kilojoule Controlled Brown Bread. Lunch: Cauliflower Pizza Crust. more...
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losing 15.4 lb a week
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chantalie7's weight history
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