Pierrette SG's Journal, 02 August 2014

Weigh In record (no journal entry) for 02 August 2014
112.5 lb Lost so far: 0 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 August 2014:
1303 kcal Fat: 21.76g | Prot: 72.57g | Carb: 187.17g.   Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Creation Mousse au Chocolat Noir. Lunch: Scores Club Sandwich, Pommes de Terre Frites (de l'Achat, Sel Ajouté, Congelées), Oranges, Tropicana Orange Juice. Dinner: Teriyaki Experience Famous Chicken Teriyaki, Coors Light Beer. Snacks/Other: Sprite Sprite Zero , Sirop d'Erable, Yoplait Source Dessert Selection , Eau de Robinet. more...
1350 kcal Activities & Exercise: Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 10.5 lb a week

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