Weigh In record (no journal entry) for 24 May 2022
|
179.8 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 May 2022:
|
1077 kcal
|
Fat: 39.70g | Prot: 60.18g | Carb: 112.91g.
Breakfast: Arla Lactofree Semi-Skimmed Milk, Quaker Oats. Lunch: Twinings Pure Peppermint Tea, Unearthed Spanish Red Pepper Omelette, Yorkshire Provender Tomato & Red Pepper Soup with Wensleydale Cheese & Rosemary. Dinner: Baby Carrots , Waitrose Miniature Potatoes, Waitrose Chicken Wings, Waitrose Melon Slices. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Paleo Judy's weight history
|