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🦈
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328.9 lb
Lost so far: 85.5 lb.
Still to go: 155.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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1122 kcal
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Fat: 87.39g | Prot: 63.36g | Carb: 14.25g.
Lunch: Clover Full Cream Fresh Milk, Spinach , Rocket, Grated Cheddar Cheese, Crosse & Blackwell Salad Cream, Egg. Dinner: Grated Cheddar Cheese, Chicken Skin (Roasted, Cooked) . more...
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losing 6.2 lb a week
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