Weigh In record (no journal entry) for 24 May 2022
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143.1 lb
Lost so far: 48.7 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2022:
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566 kcal
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Fat: 22.83g | Prot: 22.75g | Carb: 70.18g.
Breakfast: Растительное Масло, Кофе с Молоком. Lunch: Сырники с Рисовой Мукой. Snacks/Other: Ого Хлебцы Хрустящие с Луком, Мёд, Мёд, Вдохновение Шоколад Миндаль и Трюфельный Крем , Мёд. more...
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gaining 2.1 lb a week
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