Green L's Journal, 24 May 2022

106.5 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

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1312 kcal

Fat: 55.00g | Prot: 70.80g | Carb: 134.90g.   Breakfast: 摩斯漢堡 番茄吉士蛋堡. Lunch: 統一 陽光低糖高纖豆漿, 7-11 茶葉蛋. Dinner: 全家 伯爵可可舒芙蕾布丁, 7-11 嘉義風味雞肉飯飯糰, 7-11 凱撒沙拉醬, 7-11 一日野菜-農夫十蔬, 三興 水煮鮪魚罐頭. more...

1685 kcal

Activities & Exercise: 飛輪 - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...