Weigh In record (no journal entry) for 24 May 2022
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158.1 lb
Lost so far: 9.5 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2022:
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1248 kcal
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Fat: 54.16g | Prot: 90.21g | Carb: 104.45g.
Breakfast: USN Protein Shake. Lunch: Watermelon , Lychee, Chicken Breast. Dinner: Sunflower Oil, Cucumber (with Peel) , Extra Firm Silken Tofu , Rice Noodles (Cooked) , Clams. Snacks/Other: Sasko Regular Plain White Bread Buns, Whipping Cream , Tea with Milk, Latte Coffee, Lindt Dark Chocolate. more...
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502 kcal
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Activities & Exercise:
Skipping Rope (Jumping Rope) - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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gaining 0.4 lb a week
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*katryn*'s weight history
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