Weigh In record (no journal entry) for 09 May 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1235 kcal
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Fat: 35.06g | Prot: 86.03g | Carb: 153.04g.
Breakfast: Whole Grain Crakcers with Sharp Cheddar Cheese, Chewy Lowfat Granola Bars - Chocolate Chunk. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat, Choice Grade), Fingerling Potatoes, Cooked Mature Onions (from Fresh), Mushroom Pieces and Stems. Snacks/Other: Butter or Sugar Cookie with Icing or Filling Other Than Chocolate. more...
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steady weight
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lego1975's weight history
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