Weigh In record (no journal entry) for 21 May 2022
|
133.5 lb
Lost so far: 16.4 lb.
Still to go: 6.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 May 2022:
|
798 kcal
|
Fat: 64.42g | Prot: 41.15g | Carb: 14.63g.
Breakfast: Сахар, Помидоры Черри, Копченый Лосось, Авокадо, Жареное Яйцо, Сыр Гауда. Snacks/Other: Babybel Mini Mild Cheddar, Орехи Макадамии. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kate.mitina's weight history
|