kate.mitina's Journal, 21 May 2022

Weigh In record (no journal entry) for 21 May 2022
133.5 lb Lost so far: 16.4 lb.    Still to go: 6.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 May 2022:
798 kcal Fat: 64.42g | Prot: 41.15g | Carb: 14.63g.   Breakfast: Сахар, Помидоры Черри, Копченый Лосось, Авокадо, Жареное Яйцо, Сыр Гауда. Snacks/Other: Babybel Mini Mild Cheddar, Орехи Макадамии. more...
2039 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.6 lb a week

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