Weigh In record (no journal entry) for 09 May 2011
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110.2 lb
Lost so far: 0.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1481 kcal
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Fat: 20.46g | Prot: 108.36g | Carb: 210.70g.
Breakfast: protein shake, Lemon Ginger Tea, mango, 100% Liquid Egg Whites. Lunch: CF RICOTTA - LOW FAT, Strawberries. Dinner: artichoke, tomatoes, Asparagus, Fettuccine, Toasted French or Vienna Bread (Includes Sourdough), bruschetta. Snacks/Other: mocha latte, protein bar. more...
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steady weight
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