Weigh In record (no journal entry) for 23 May 2022
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256.7 lb
Lost so far: 57.1 lb.
Still to go: 76.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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775 kcal
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Fat: 17.00g | Prot: 136.00g | Carb: 21.00g.
Lunch: Skinnygirl Balsamic Vinaigrette, Bragg Organic Apple Cider Vinegar, Trader Joe's Butter Lettuce, Great Value Seasoned Croutons, Marketside Baby Kale & Spinach Blend, Member's Mark Real Crumbled Bacon, Trader Joe's Grilled Balsamic Vinegar & Rosemary Chicken, Coastal Valley Farms Organic Spring Mix. Dinner: Earth Fed Muscle The Keystone Collagen Superprotein. more...
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losing 3.2 lb a week
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