Weigh In record (no journal entry) for 23 May 2022
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120.4 lb
Lost so far: 51.6 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1068 kcal
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Fat: 19.02g | Prot: 47.66g | Carb: 182.90g.
Breakfast: Fresas, Granvita Oats Avena, Café, Kirkland Signature Bebida de Soya Orgánica. Lunch: Manzana, Sanissimo Salmas, Tomates, Chata Chorizo de Nopal, Cebollas. Dinner: Pepino (con Cáscara), Zumo de Limón, Jícama. Snacks/Other: Aurus Amarantis. more...
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losing 3.1 lb a week
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