Weigh In record (no journal entry) for 23 May 2022
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146.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1326 kcal
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Fat: 65.31g | Prot: 87.65g | Carb: 94.66g.
Breakfast: Great Value Salchicha de Cerdo, Bolillo, Café, Huevo. Lunch: Tortillas de Maíz, Herdez Salsa de Cacahuate Picante Cremosa, Muslos de Pollo (Asados o Cocidos), Pierna de Pollo, Isadora Frijoles Refritos Bayos, Arroz a la Mexicana. more...
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2600 kcal
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Activities & Exercise:
Elliptical - 22 minutes, Gym - 1 hour and 26 minutes, Walking (slow) - 2/mph - 1 hour and 48 minutes, Desk Work - 5 hours, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
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steady weight
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