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13.9% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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2466 kcal
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Fat: 87.91g | Prot: 119.98g | Carb: 304.92g.
Breakfast: Huevo Duro, Barcel Takis Fuego, Colun Yoghurt Batido Natural Light, Lider Maní sin Sal, Marco Polo Mani Salado con Miel, Jugo de Naranja Recién Exprimido. Lunch: Tuna, Colun Mantequilla sin Sal, Verduras Salteadas, Surlat Crema de Leche sin Lactosa, Tomates Rojos, La Molisana Gnocchi Di Patate, Verduras Salteadas, Super Cerdo Pulpa de Cerdo. Dinner: Jumbo Avena Tradicional, Loncoleche Protein Milk Sabor Cappuccino, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano, Natur Cereal Natural de Trigo (30g). Snacks/Other: Doritos Tostitos. more...
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steady weight
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