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WILMINGTON
Journal
09 May 11
WILMINGTON's Journal, 09 May 2011
WILMINGTON's Profile
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Weigh In record (no journal entry) for 09 May 2011
225.0 lb
Lost so far:
0 lb
.
Still to go:
10.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 May 2011:
1608 kcal
Fat: 49.12g | Prot: 43.88g | Carb: 256.36g.
Breakfast:
orange juice great value, bagel cinnamon raisin .
Lunch:
coke, peanut butter and jelly sandwich.
Dinner:
great value grape juice, taco salad.
more...
3381 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 10 minutes, Standing - 8 hours, Sitting - 10 minutes, Resting - 6 hours and 40 minutes, Sleeping - 9 hours.
more...
gaining 1.4 lb a week
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