Weigh In record (no journal entry) for 23 May 2022
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264.8 lb
Lost so far: 30.9 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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911 kcal
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Fat: 74.01g | Prot: 49.90g | Carb: 10.38g.
Breakfast: Del Vecchio Queso Pera , Café, Alpina Mantequilla con Sal, Alpina Mantequilla sin Sal, Huevo Cocido. Lunch: Del Vecchio Queso Pera , Mantequilla, Pico de Gallo, Huevo Cocido, Pernil de Pollo. more...
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gaining 18.5 lb a week
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