Weigh In record (no journal entry) for 23 May 2022
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330.2 lb
Lost so far: 0 lb.
Still to go: 150.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1417 kcal
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Fat: 42.92g | Prot: 50.65g | Carb: 205.22g.
Breakfast: Orgain Smooth Chocolate Protein Shake. Lunch: Field Roast Chao Vegan Cheese, Morningstar Farms Buffalo Chik Patties, Great Value Enriched Hamburger Buns, Sweet Baby Ray's Original Barbecue Sauce. Dinner: Amy's Black Bean Burrito, Amy's Vegan Spinach & Cheeze Ravioli. Snacks/Other: Chocolate Chip Cookie. more...
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losing 5.1 lb a week
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