Weigh In record (no journal entry) for 23 May 2022
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210.1 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2022:
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1731 kcal
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Fat: 56.25g | Prot: 117.27g | Carb: 179.91g.
Lunch: Edeka Feinster Fleischsalat, Wasa Sesam Knäckebrot (30g), Hähnchenbrustfilet, Bon-Ri Express Reis Parboiled Mediterrane Art. Dinner: Weiße Champignons (Gebraten), Edeka Steinofen Baguette , Hähnchenbrustfilet. Snacks/Other: Almighurt Ananas, DeBeukelaer Prinzenrolle Minis, Kinder Riegel (21g). more...
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losing 6.7 lb a week
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