Dogcatcher1's Journal, 23 May 2022

191.2 lb Lost so far: 4.8 lb.    Still to go: 45.2 lb.    Diet followed reasonably well.

---

1071 kcal

Fat: 69.01g | Prot: 40.46g | Carb: 74.62g.   Breakfast: Sugared or Glazed Doughnuts , Coffee (Brewed From Grounds) . Lunch: Brown Gravy, Mashed Potato, Coleslaw , KFC Original Recipe Chicken Thigh. Dinner: Fresh Express Caesar Complete Salad Kit, Market Day Meatloaf Topped with Catsup. more...

2559 kcal

Activities & Exercise: Walking (slow) - 2/mph - 5 hours, Resting - 10 hours, Sleeping - 9 hours. more...