Graciela.Lado's Journal, 08 July 2014

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Weigh In record (no journal entry) for 08 July 2014

188.0 lb Lost so far: 27.0 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 July 2014:

264 kcal

Fat: 7.13g | Prot: 10.55g | Carb: 41.02g. Breakfast: Granix Galletas Cereal, Oat Bran Bread, Jams and Preserves (Dietetic, with Sodium Saccharin), La Serenísima Leche Descremada, CasanCrem CasanCrem Light. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 7.0 lb a week

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Graciela.Lado's Journal, 08 July 2014

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