Weigh In record (no journal entry) for 23 May 2022
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258.2 lb
Lost so far: 9.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1822 kcal
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Fat: 74.23g | Prot: 62.36g | Carb: 239.06g.
Breakfast: Apples . Lunch: Taco Bell Mexican Pizza. Dinner: Coca-Cola Coca-Cola Classic (20 oz), Wendy's Classic Hot Honey Chicken Sandwich , Wendy's French Fries (Small). more...
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losing 16.8 lb a week
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Dans_Loss's weight history
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