Weigh In record (no journal entry) for 23 May 2022
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215.2 lb
Lost so far: 40.1 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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815 kcal
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Fat: 19.39g | Prot: 25.38g | Carb: 128.84g.
Breakfast: Plums . Lunch: PnP Butternut. Dinner: Macaroni Cheese. Snacks/Other: Plums , Trigz Crunchy Popped Corn Chips (White Cheddar). more...
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gaining 2.1 lb a week
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AmeliaJonck's weight history
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