MobileGoo's Journal, 23 May 2022

173.8 lb Lost so far: 91.2 lb.    Still to go: 3.8 lb.    Diet followed reasonably well.

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1986 kcal

Fat: 52.52g | Prot: 96.69g | Carb: 317.17g.   Breakfast: General Mills Multi Grain Cheerios, Bananas, Becel Light Margarine, Beatrice 2% Milk, Superstore Sliced Italian Loaf, Redpath Brown Sugar. Lunch: Lettuce, Kraft Fat Free Cheese Slice, Becel Light Margarine, Superstore Sliced Italian Loaf, Chopped Ham, Bananas. Dinner: Kraft Miracle Whip Calorie Wise, No Name Garden Mixed Vegetables, Mina Supreme Crunch Spicy Chicken Burgers, Old Mill Hamburger Bun. more...

2231 kcal

Activities & Exercise: riding mower - 7 hours and 30 minutes, Weed trimming - 20 minutes, Driving - 2 hours and 10 minutes, Resting - 6 hours, Sleeping - 8 hours. more...