Weigh In record (no journal entry) for 09 May 2011
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139.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1362 kcal
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Fat: 62.90g | Prot: 69.17g | Carb: 140.46g.
Breakfast: Fiber Fit Granola Bars - S'mores. Lunch: Glazed Chicken Green Beans Mushrooms. Dinner: Cheeseburger with 1/4 Lb Meat on Bun, Greener Selection, kraft Mexican style cheese, Meijer bacon bits, Kraft Italian Vinagrette With Extra Virgin Olive Oil Dressing. Snacks/Other: Low Fat Ice Cream Sandwiches - Vanilla, Milk Chocolate Almonds. more...
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losing 3.5 lb a week
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eostrowski's weight history
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