Weigh In record (no journal entry) for 23 May 2022
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158.3 lb
Lost so far: 79.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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1931 kcal
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Fat: 93.79g | Prot: 168.22g | Carb: 97.43g.
Breakfast: Imlek Moja Kravica Jogurt Bez Laktoze, Ultimate Nutrition Prostar 100% Raw Whey, Lidl Crownfield Oat Flakes Fine Whole Grain Ovsene. Lunch: Maslinovo Ulje, Egg, Waitrose Essential Cherry Tomatoes, Maggi Würze, President Maslac, Campina Kaffee Sahne, Maxi Pijaca Paprika Zelena Silja, Heinz Ketchup, Premia Sremski Sir, Yuhor Stisnjena Sunka U Crevu. Dinner: Lidl Pilos Kisela Pavlaka 12%, Domace Svezi Sir 10%. more...
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losing 1.1 lb a week
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