Weigh In record (no journal entry) for 23 May 2022
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121.5 lb
Lost so far: 2.0 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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2307 kcal
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Fat: 51.15g | Prot: 147.95g | Carb: 313.80g.
Breakfast: MD Cornfkakes_7 Vitamine, Fragole, Albume Fresco, Yoeggs Nocciola, Granarolo Latte di Soia, Natoo Oat Flakes Nocciotella . Lunch: Nonna Mia Trofie Orecchiette Integrali, Finocchio, Zucchine*, Ondina Vongole del Pacifico. Dinner: Auchan Olio Extravergine di Oliva, Coop Olive Verdi Snocciolate, Pesce Spada , Scotti Riso Basmati Integrale. Snacks/Other: 11G Grassi, Natoo Farina di Avena Pistacchio , Albume Fresco, Nespole, Yukybio Fette Biscottate Bio Integrali, Land Protein+ Bianco. more...
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gaining 3.1 lb a week
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