|
😊
|
165.6 lb
Lost so far: 10.8 lb.
Still to go: 33.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 May 2022:
|
1518 kcal
|
Fat: 77.00g | Prot: 46.45g | Carb: 157.86g.
Breakfast: Milka Darkmilk Kakao Splitter, Biscoteria Stracciatella Kuchen. Second Breakfast: Salami, Roggenbrötchen. Lunch: Milbona High Protein Pudding Schoko. Dinner: Milka Luflée Alpenmilch, Kartoffelbrei, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nudeltussi's weight history
|