Weigh In record (no journal entry) for 09 May 2011
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232.6 lb
Lost so far: 41.9 lb.
Still to go: 92.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1157 kcal
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Fat: 31.55g | Prot: 108.32g | Carb: 103.30g.
Breakfast: Green Tea, Lowfat Plain Kefir, Frozen Mixed Berries, Stevia. Lunch: Chicken Breast (Skin Not Eaten), Romaine Lettuce, Cucumber (Peeled), Green Peppers, Red Tomatoes, mild salsa, Fat Free Sour Cream. Dinner: Onions, Red Tomatoes, Fat Free Cheddar Cheese, Fat Free Sour Cream, Chicken Breast, Egg. Snacks/Other: whopper mini robin eggs. more...
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losing 9.8 lb a week
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liminarsky's weight history
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