Weigh In record (no journal entry) for 09 May 2011
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283.6 lb
Lost so far: 4.4 lb.
Still to go: 88.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1353 kcal
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Fat: 83.43g | Prot: 68.71g | Carb: 84.05g.
Breakfast: American Cheese, Poached Egg. Lunch: Provolone Cheese, Chicken Pork Beef Bologna. Dinner: Sweet Potato Fries, Bacon Wrapped Beef Filet. Snacks/Other: Peanuts. more...
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losing 3.3 lb a week
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