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😌 selber Schuld
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149.3 lb
Lost so far: 27.1 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2022:
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753 kcal
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Fat: 22.37g | Prot: 18.83g | Carb: 122.77g.
Breakfast: Gut & Günstig Crunchy Break Milch-Haselnuss-Riegel, Blaubeeren, Nektarinen, Banane, Krüger Schoko Cappuccino. Dinner: Gut & Günstig Kräuter Dressing, Edeka Räucherlachs, Edeka Bio Rote Beete, Blattsalat mit Verschiedenen Gemüsesorten (Darunter Tomaten und / oder Möhren). more...
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gaining 2.6 lb a week
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