Weigh In record (no journal entry) for 09 May 2011
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180.0 lb
Lost so far: 18.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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504 kcal
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Fat: 14.57g | Prot: 67.48g | Carb: 21.77g.
Breakfast: Wheat English Muffins, Large Grade A Eggs, Multi-Vitamin, Fish Oil Omega 3, Muscle Milk Protein Plus. more...
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gaining 2.8 lb a week
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