kevin46815's Journal, 09 May 2011

Weigh In record (no journal entry) for 09 May 2011
249.4 lb Lost so far: 0 lb.    Still to go: 39.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 May 2011:
937 kcal Fat: 28.87g | Prot: 56.22g | Carb: 124.18g.   Breakfast: 1% Fat Milk, Total Soy Meal Replacement Chocolate. Lunch: 2% Milk American Cheese Singles, Quarter Pound Beef Hamburger Patties, Jumbo Seeded Enriched Buns. Snacks/Other: Banana, Light Fat Free Strawberry Banana Yogurt. more...
losing 12.6 lb a week

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