Weigh In record (no journal entry) for 09 May 2011
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169.2 lb
Lost so far: 18.8 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1381 kcal
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Fat: 93.91g | Prot: 92.05g | Carb: 46.03g.
Breakfast: half half, coffee grounds, Real Mayonnaise, MIM Muffin in a Minute, herbal tea. Lunch: chicken breast. Dinner: celery, yellow pepper, black olives, broccoli, baby greens with herbs, cauliflower. Snacks/Other: diet dr pepper, Jell-O Sugar Free , Atkins shake. more...
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losing 2.8 lb a week
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MissPam123's weight history
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