Green L's Journal, 23 May 2022

106.5 lb Lost so far: 0 lb.    Still to go: 11.7 lb.    Diet followed reasonably well.

---

1025 kcal

Fat: 25.50g | Prot: 41.90g | Carb: 159.50g.   Breakfast: 摩斯漢堡 夏威夷鮮蔬沙拉. Lunch: 7-11 香烤雞胸鮮蔬餐. Dinner: 7-11 黃金玉米, 7-11 茶葉蛋, 全家 泰奶起司塔, 7-11 冰Q甘薯. more...

1683 kcal

Activities & Exercise: 飛輪 - 2 hours, Resting - 15 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...