Weigh In record (no journal entry) for 09 May 2011
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206.6 lb
Lost so far: 23.8 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1320 kcal
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Fat: 49.69g | Prot: 54.89g | Carb: 165.77g.
Breakfast: Bananas, 1% MILK, Honey Nut Cheerios. Lunch: Bread Stick, Italian Sausage, Penne Pasta. Dinner: Large Brown Grade A Eggs. Snacks/Other: Extra Dessert Delights Mint Chocolate Chip Sensations Gum, Crunchy Granola Bars - Cinnamon, Crunchy Granola Bars - Peanut Butter. more...
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losing 0.6 lb a week
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