Weigh In record (no journal entry) for 09 May 2011
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181.0 lb
Lost so far: 4.2 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1053 kcal
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Fat: 27.32g | Prot: 48.19g | Carb: 156.79g.
Breakfast: Coca-Cola, Apfel. Lunch: Bananen. Dinner: 100% Direktsaft Orange, Kräuterbutter, Brötchen, Hähnchen-Medaillons Supreme. more...
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gaining 9.3 lb a week
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