Weigh In record (no journal entry) for 22 May 2022
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161.0 lb
Lost so far: 29.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2022:
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1306 kcal
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Fat: 52.40g | Prot: 27.40g | Carb: 189.10g.
Dinner: Taco Bell Crunchwrap Supreme. Snacks/Other: Oscar Mayer Hard Salami, Nabisco Ritz Original Crackers, Blue Bell Natural Vanilla Bean Ice Cream, Sunshine Cheez-It White Cheddar Crackers, Mountain Dew Code Red (20 oz). more...
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losing 0.4 lb a week
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