Huguy's Journal, 22 May 2022

Weigh In record (no journal entry) for 22 May 2022
159.2 lb Lost so far: 15.0 lb.    Still to go: 0.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 May 2022:
2645 kcal Fat: 77.18g | Prot: 107.67g | Carb: 354.62g.   Breakfast: Café Décaféiné, U Miel de Fleurs, Lidl Biscottes, Teisseire Sirop de Fraise, Curcuma. Lunch: Sojasun Yaourt Nature, Salade Verte, Casino Daube Provençale au Bœuf , Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Baguette, Oranges, Salade d'Huile et de Vinaigre (Recette Maison), Camembert, Leffe Bière Blonde. Dinner: Paquito Marmelade Allégée Orange, Envia Yaourt au Lait Entier Bio, Baguette, Camembert, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Pomme, Casino Daube Provençale au Bœuf. Snacks/Other: Teisseire Sirop de Fraise. more...
2953 kcal Activities & Exercise: Bicycling (moderate) - 13/mph - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
gaining 6.2 lb a week

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