Weigh In record (no journal entry) for 22 May 2022
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120.8 lb
Lost so far: 51.1 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1183 kcal
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Fat: 18.64g | Prot: 72.67g | Carb: 194.08g.
Breakfast: Camote Cocido, Kirkland Signature Bebida de Soya Orgánica, Café. Lunch: Zumo de Limón, Jícama, Pepino (con Cáscara), Espinacas, Lechuga, Cebollas, Tomates Cherry, Isadora Frijoles Enteros Negros. Dinner: Espinacas, Champiñones Cocidos (Grasa Añadida en la Cocina), Tomates Cherry, Café, Kirkland Signature Bebida de Soya Orgánica, El Pato Salsa de Chile Fresco, La Huerta Frutos del Huerto, Soja Texturizada. Snacks/Other: Aurus Amarantis, Tejuino. more...
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losing 0.3 lb a week
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