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14.0% grasa
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161.6 lb
Lost so far: 10.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2022:
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1832 kcal
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Fat: 71.00g | Prot: 106.36g | Carb: 194.93g.
Breakfast: Marco Polo Mani Salado con Miel, Lider Maní sin Sal, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego. Lunch: Hellmann's Mayonesa Supreme Light, Cuisine & Co Aceite de Oliva Extra Virgen, Pickles, Cebolla en Escabeche, Lechuga de Hoja Verde, Verduras Salteadas, Patatas Cocidas, Super Cerdo Pulpa de Cerdo. Dinner: Marco Polo Mani Salado con Miel, Natur Cereal Natural de Trigo (30g), Plátano, Colun Yoghurt Protein Plus! Probioticos Natural, Loncoleche Protein Milk Sabor Cappuccino, Jumbo Avena Tradicional. Snacks/Other: Colun Protein Plus Yoghurt Frutilla Platano. more...
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gaining 3.1 lb a week
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