Weigh In record (no journal entry) for 09 May 2011
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179.0 lb
Lost so far: 1.8 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2011:
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1443 kcal
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Fat: 49.56g | Prot: 59.43g | Carb: 199.03g.
Breakfast: Jams, Preserves, Marmalades (Low Sugar), coffee. Lunch: orange dark chocolate leaves, tomatoes, feta, olive oil, spaghetti dry, eggplant. Dinner: cheesecake, rice cracker, tuna. Snacks/Other: cherries, strawberries, pudding. more...
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2340 kcal
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Activities & Exercise:
Exercise machine (slow) - 51 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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